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Special Events and Workshops
YOGA for Dummies: Monday, March 24, 2014, 6:30pm
This alignment workshop will provide you with a strong base for your yoga practice, completely transforming the way you feel during your class. Along with instructor, Jessica Salmon, you will explore the fundamental yoga poses with detailed alignment, resulting in a ore enjoyable and sustainable yoga practice for life. All levels are welcome.
$30 pre-sale, $35 at the door. Space is limited, reservation suggested. For more details, call (954) 367-6875.