Cardio Jumps Class
with Kangoo Jumps Shoes
Experience an exhilarating, intense and dynamic cardio work-out! Increase your core strength , develop upper and lower body power,all while having fun. While the music plays, you jump, dance and have a blast! The classes are designed for all fitness levels and ages. Each participant works at their own pace and builds from that point on.
What are Kangoo Jumps?
Kangoo Jumps are the world's lowest impact shoe. Their patented IPS,
Impact Protection System reduces joint impact up to 80%. Instead of pounding the hard pavement in running shoes , you can now enjoy all cardio exercise with little or no joint pain. You can Have Fun, Getting Fit.
(C) 2011 This website is owned and operated by Fran Mishler, a licensed member of the Zumba Instructor Network. Please visit my profile at: zumba.com
ZUMBA® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.
Benefits of Exercise with Kangoo Jumps shoes:
- Reduces joint impact up to 80%
- Protects the joints from chronic fatigue brought on by pounding on hard surfaces
- Increases core strength and improves posture
- Improves resting metabolic rate so that more calories are burned after exercise
- Boosts your immune system as it stimulates the lymphatic system
- Kangoo Jump exercise is the most effective way to increase overall metabolic rate, resulting in improved muscle tone, weight loss and increased stamina.
- Tends to slow down the atrophy in the aging process
- Strengthens the heart and muscles in the body so they work more efficiently
- Kangoo Jumps are designed for all ages, from 5 years of age to 80 years of age.